Anza Learning Center
School Teacher Resources
Teacher Resources provide classroom-ready materials including a puberty discussion guide, puberty checklist, first period checklist, and hygiene reminders. These tools help educators support students with confidence, reduce stigma, and create...
School Teacher Resources
Teacher Resources provide classroom-ready materials including a puberty discussion guide, puberty checklist, first period checklist, and hygiene reminders. These tools help educators support students with confidence, reduce stigma, and create...
Parents’ Guide to Talking About Periods
The Parents’ Corner helps caregivers support their children through puberty by guiding how to start conversations, build confidence, prepare a first-period kit, support emotional changes, and know when to seek...
Parents’ Guide to Talking About Periods
The Parents’ Corner helps caregivers support their children through puberty by guiding how to start conversations, build confidence, prepare a first-period kit, support emotional changes, and know when to seek...
Frequently Asked Questions About Periods
This FAQ section answers common questions about periods, including pain, swimming, leaks, blood color, clots, sleep, cycle changes, and what to do at school. It helps girls understand what is...
Frequently Asked Questions About Periods
This FAQ section answers common questions about periods, including pain, swimming, leaks, blood color, clots, sleep, cycle changes, and what to do at school. It helps girls understand what is...
Myths vs Facts About Periods
There are many myths about periods and puberty, but the truth is that exercise is safe, period blood is normal, girls start their first period at different ages, and showering...
Myths vs Facts About Periods
There are many myths about periods and puberty, but the truth is that exercise is safe, period blood is normal, girls start their first period at different ages, and showering...
When to See a Doctor
You should see a doctor if you experience very heavy bleeding, severe pain, periods lasting over 7–8 days, no period by age 15, very irregular cycles after a few years,...
When to See a Doctor
You should see a doctor if you experience very heavy bleeding, severe pain, periods lasting over 7–8 days, no period by age 15, very irregular cycles after a few years,...
Tracking Your Cycle
Tracking your cycle helps you understand your body, predict your period, and notice patterns over time. This guide explains simple ways to track your period using a calendar, app, or...
Tracking Your Cycle
Tracking your cycle helps you understand your body, predict your period, and notice patterns over time. This guide explains simple ways to track your period using a calendar, app, or...